Hooray Free Radicals - Choosing Free Radicals Over Anti-Oxidants
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article on health |
If you were to read , and not think about the process and free radicals (only the electrons flow through us ) are the bane of our health. They are accused of many diseases, including autoimmune diseases , most cancers , and a number of other diseases , including inflammatory processes that are responsible for heart attacks to strokes and sudden death syndrome associated with the " weekend warriors on health. "It is true that only electrons are responsible for many of our health problems and an overabundance not productive to remain good section on health. We must eliminate the imbalance of free radicals in our bodies and , in general, this process is often described in the choice of food or nutrition.One of our problems is the lack of understanding of what a free radical is really . A free radical is not the food , but that's what makes the digestive process of food on health. Antioxidants are also making the process of digestion of foods and antioxidants can also have a structure similar to atomic free radicals with one important exception . Antioxidants do not become free radicals by donating an electron. A free radical is an electron One wild, or lack of electrons in an atom to be associated .The damage occurs by having a free electron velocity around atoms and disturb others by turning an electron from the atom thusly creating a chain of free electrons in our body that are reeking havoc in what was a healthy system . Lasting damage is associated with many diseases health article .Our body can not generally be balanced antioxidants balance free radicals.In terms of nutrition we need to eat foods that provide antioxidants and have to prepare food for the body fails the processing of food in our digestive system to our nutrition unnecessary energy . In diseases such as multiple sclerosis, uses high antioxidant vegetables , prepared fruit in the blender to make the food more digestible friendly to help the body to repair itself easier to article health.In general , when we think of antioxidants we really think of foods that are either alkaline or acidic . The difference of these foods is the ability to give or take an electron However, nutrition and botany , describes the status of " acid " or " alkaline " . This is a more sophisticated declaration section electron state on health.We also want to ensure that our body has no free electrons as it is proven that the free electrons have a remarkable ability to kill living things. When this is crucial to our own health is the destruction of harmful bacteria inside. The system needs to free radicals is our own immune system. The aim of our immune system is to protect us and in a way that is done is through the use of free radicals to destroy harmful bacteria in our article on the health of the body .
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