quick healthy recipes - Healthy Smoothie Recipes For Kids

Healthy Smoothie Recipes For Kids: Quick, Easy and Delicious Smoothie Recipes

Coming up with healthy smoothie recipes for kids can be difficult at times . You want your smoothie recipe is that your kids will enjoy , but also wants to ensure that it will be beneficial for them nutritionally . After all , there is no need to have healthy smoothies recipes for kids if they are not really healthy right? This article describes two healthy smoothie recipes quick, easy to make and delicious that your kids will not only enjoy, but they want to have them on a consistent basis will make your task of giving healthy eating choices much easier.

The first recipe is oh so simple, but it packs a powerful nutrition . This is a pineapple and coconut smoothie is just delicious. The recipe uses cashew butter , but if you're like me and allergic to cashews can substitute cashew butter , almond , hazelnut or regular peanut butter . Make sure you stay unsweetened nut butter , as they are much healthier than full sugar butters available . The nearest grocery store or supermarket does not stock a variety of sugar, but if they do it will be able to get your food in the nearest health store .

Pineapple and Coconut Smoothie

For 2 people

ingredients

• medium chopped fresh pineapple

• 2 bananas

• 400 ml of coconut milk

• 1 teaspoon walnut organic cashew butter

• Handle Ice

method

1. Add all ingredients in a food processor and blend until smooth.

Two . Drink immediately .

As you can see , it is a simple smoothie recipe for kids , but I love it. The following recipe is a secret. It's a secret , as it is a smart way to get your kids to eat more vegetables without really knowing . This smoothie recipe containing spinach, but the flavors of the fruit and mask coconut milk taste the spinach so that their children do not realize they are at all .

Now , I prefer to let them know who is in the batter and educate them about the importance of including lots of healthy vegetables in our diet. On the other hand , if you have a particularly hard time getting your kids to eat green vegetables and the secret recipe for healthy children is perfect.

Berry and Spinach Smoothie Secret

serves

ingredients

• 1 handful of strawberries

• 1 handful of berries

• Coconut milk 200ml

• 3 blocks of frozen spinach

• Handle Ice

method

1. Blitz all ingredients in a blender and serve!

Two . This is an excellent way to get more nutrients green !

Thanks for reading .

These are some of the dishes we eat and recommend to my clients to eat all the wonderful lifestyle intermittent fasting .

How do you want : a better control of your hunger , an easy way to lose fat and build sexy lean muscle , increased insulin sensitivity , reduces inflammation , increased growth hormone , an effective way to remove super toxins , the freedom to eat what you want without any guilt ?

You will have the opportunity to enjoy a delicious meal like this in my cookbook without prescription 90

Thanks again,

John " Breakfast time is not important " Mulry